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56-Inch Olympic Hex Trap Bar – Dual Handles

Two pulling heights in a compact, step-in frame.
$269.99
✓ In Stock Ships Within 1 Business Day
Bring trap-bar deadlifts and shrugs into your home routine with a 56-inch hex frame. Flat and raised handles give you two starting heights, with a choice of chrome or black finish.
  • 56-inch overall length suits a shorter trap-bar setup
  • Flat and raised handles offer two starting heights
  • 25 mm knurled handles provide a defined gripping surface
  • 9.8-inch sleeves accept compatible Olympic plates
  • Chrome or black finish lets you match your equipment

Build a pulling station around a compact hex bar that gives you a choice of grip height. The XPRT 56-inch trap bar places the handles beside your body and offers both flat and raised positions. Solid alloy steel, knurled grips, and Olympic sleeves make it a practical addition to home strength training.

XPRT Fitness 56'' Olympic Hex Trap Bar Chrome - XPRT Fitness

Shipping
XPRT Fitness offers free shipping on all orders within the contiguous United States. Most in-stock orders ship within 24 hours on business days. Delivery times vary by destination and product size.

Returns
You have 30 days after receiving your item to request a return. Returns are subject to our return policy. Items must be returned in their original condition and packaging unless otherwise approved by our support team.

Need Help?
Contact our U.S.-based support team if you have questions about shipping, delivery, or returns.

1-Year Limited Warranty

XPRT Fitness products are backed by a 1-year limited warranty against defects in materials and workmanship under normal use.

The warranty applies to the original purchaser and does not cover normal wear and tear, misuse, improper assembly, unauthorized modifications, or damage caused by accidents or improper storage.

If you believe your product has a warranty issue, contact XPRT Fitness support with your order information and photos of the issue so our team can assist you.

 

Set Up a Compact Pulling Area

The 56-inch format gives you a shorter alternative to the longer trap bar in the range. Place it in a clear home training area with room to step into the frame and load both sleeves. Choose chrome or black to suit your existing equipment, then keep compatible plates close to the station.

Two Handle Levels, One Steel Frame

A solid alloy-steel hex frame surrounds the lifting position. Flat and raised grips provide two handle levels, each with medium-depth diamond knurling. The bar pairs 25 mm handles with a 4-inch raised-handle offset and 9.8 inches of loadable sleeve length on each side.

  • Dual-Height Handles
  • 25 mm Knurled Grips
  • 9.8-Inch Olympic Sleeves

Progress the Pull You Can Repeat

Choose the handle height that suits your current setup and range of motion, then use that same position when comparing sessions. Practice controlled deadlifts or shrugs before adding more plates. A change in handle height changes the movement, so treat it as a separate progression rather than comparing the load alone.