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BUILT FOR REAL TRAINING.

30 ft Battle Rope – 1.5 in Diameter

Build conditioning intervals around alternating waves and two-arm rope work.
$6999
✓ In Stock Ships Within 1 Business Day Available to Order Out of stock
Add rope intervals to your training with a 30 ft Poly Dacron battle rope. The 1.5 in rope has 8 in heat-shrink grips and weighs 15 lb. Plan your setup around a suitable anchor and clear space for the rope’s movement.
  • ROPE INTERVAL TRAINING: Use alternating waves or two-arm movements, adjusting work and rest periods to your training level.
  • 1.5 IN DIAMETER: Compare the rope's thickness with your preferred grip and battle-rope setup.
  • 8 IN HEAT-SHRINK GRIPS: Covered ends provide an 8 in gripping area on each side.
  • POLY DACRON ROPE: The rope weighs 15 lb overall, which is product weight rather than a fixed resistance rating.
  • 30 FT TOTAL LENGTH: Plan space for the full rope, your stance and movement around a suitable, secure anchor.
  • ROPE INTERVAL TRAINING: Use alternating waves or two-arm movements, adjusting work and rest periods to your training level.
  • 1.5 IN DIAMETER: Compare the rope's thickness with your preferred grip and battle-rope setup.
  • 8 IN HEAT-SHRINK GRIPS: Covered ends provide an 8 in gripping area on each side.
  • POLY DACRON ROPE: The rope weighs 15 lb overall, which is product weight rather than a fixed resistance rating.
  • 30 FT TOTAL LENGTH: Plan space for the full rope, your stance and movement around a suitable, secure anchor.

ADD ROPE INTERVALS TO YOUR ROUTINE

The XPRT Fitness 30 ft Battle Rope gives you a simple way to organize conditioning work around alternating waves and two-arm movements. Adjust your pace, movement size and rest periods to suit your session.

This model combines a 1.5 in Poly Dacron rope with 8 in heat-shrink grips at each end. It weighs 15 lb and measures 30 ft from end to end.

Before setting up, check that you have a suitable anchor and enough clear space for your stance and the rope’s movement. Inspect the rope, grips and attachment area before use.

Setup & Space Planning

The listed 30 ft length refers to the full rope. When arranged evenly around a central anchor, each side is approximately 15 ft before allowing for the anchor path and working slack.

That measurement is not a minimum room-size specification. Leave additional clearance for your stance, rope movement and surrounding equipment. Use an anchor and attachment method suitable for battle-rope exercise, following the relevant installation instructions.

FAQ

Is this rope 30 ft long on each side?

No. The entire rope is 30 ft long. Arranged evenly around a central anchor, it creates two sides of approximately 15 ft before accounting for the anchor path and slack.

How thick is the rope?

The rope diameter is 1.5 in. Each end has an 8 in heat-shrink gripping area.

What does the 15 lb weight mean?

It is the listed weight of the rope itself, not a fixed resistance rating at each handle. The way you move the rope affects the effort required.

What exercises can I use it for?

Common battle-rope movements include alternating waves and two-arm waves. Choose movements and work-and-rest intervals appropriate for your training level and setup.

How much space do I need?

Plan for the rope arrangement, your stance and its full movement path. Keep the working area clear of people and obstacles. The rope length alone does not define the complete space required.

How should I set it up?

Use a suitable, secure anchor and follow the installation guidance for that anchor and attachment method. Inspect the rope, grips and attachment area before each session.

XPRT Fitness 30 FT Battle Rope with Heat-Shrink Grips - 1.5" Professional Grade Poly Dacron | Heavy-Duty Conditioning Rope for Fitness Training - XPRT Fitness

Shipping
XPRT Fitness offers free standard shipping on all orders to the contiguous 48 U.S. states and Washington, DC, with no order-weight limit. Most in-stock orders ship within 1 business day. Delivery times vary by destination and product size.

Online shipping rates are currently unavailable for Alaska, Hawaii, U.S. territories, and military addresses (APO/FPO/DPO). Please contact support@xprtfitness.com to request a shipping quote before placing an order. International sales are currently unavailable.

Returns
You have 30 days after receiving your item to request a return. Returns are subject to our return policy. Items must be returned in their original condition and packaging unless otherwise approved by our support team. We do not charge a restocking fee.

Need Help?
Contact our U.S.-based support team if you have questions about shipping, delivery, or returns.

1-Year Limited Warranty

XPRT Fitness products are backed by a 1-year limited warranty against defects in materials and workmanship under normal use.

The warranty applies to the original purchaser and does not cover normal wear and tear, misuse, improper assembly, unauthorized modifications, or damage caused by accidents or improper storage.

If you believe your product has a warranty issue, contact XPRT Fitness support with your order information and photos of the issue so our team can assist you.

 

ADD VARIETY TO YOUR CONDITIONING

Use alternating waves and two-arm rope work to structure training intervals. Adjust your pace and rest periods to fit your routine.

KNOW YOUR ROPE SIZE

A 30 ft total length, 1.5 in diameter and 8 in heat-shrink grips give you clear specifications for comparing and planning your setup.

MAKE SPACE FOR EVERY REP

Choose a suitable anchor and keep the rope’s movement area clear. Allow room for your stance and the path of both rope ends throughout the exercise.