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ALL-IN-ONE TRAINING SYSTEM — From chest press to leg curls and back extensions, this FID bench integrates a preacher curl pad, leg extension, and hyperextension station for complete upper and lower body workouts at home or in the gym.
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FULLY ADJUSTABLE PERFORMANCE — The 7-position preacher curl pad and 2.4-inch leg developer adjustment allow personalized training angles and range of motion for optimal muscle engagement.
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HEAVY-DUTY & STABLE STRUCTURE — Built with reinforced steel tubing and anti-wobble design for rock-solid stability under load. Rated for 660 lbs total capacity to handle serious strength training sessions.
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COMFORT MEETS CONTROL — High-density foam padding and durable PU leather provide firm yet comfortable support, while the 20-inch bench height ensures a natural lifting posture and joint alignment.
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PRECISION-ENGINEERED FOR RESULTS — Compact 56’’ × 22.3’’ × 45’’ footprint fits home gyms without sacrificing performance. Every component reflects XPRT’s commitment to precision, power, and lasting quality.
Push your training further with the XPRT Fitness Multi-Function FID Weight Bench — engineered for athletes who demand versatility, stability, and results.
Designed with adjustable Flat-Incline-Decline (FID) positioning, this bench allows a full range of motion for bench press, chest flys, curls, extensions, and hyperextensions — all from one compact unit.
The preacher curl station provides isolated arm workouts with a 7-inch adjustment range, while the leg extension unit targets quadriceps and hamstrings with 2.4-inch adjustable spacing. The back-hyperextension platform strengthens lower back and core stability — essential for functional strength.
Constructed with heavy-gauge steel, high-density foam, and premium PU leather upholstery, the bench maintains professional-grade comfort and support up to 660 lbs capacity. Non-slip foot caps keep it stable even during intense reps.
Whether you’re building a home gym or upgrading your commercial setup, the XPRT FID Bench combines power, precision, and comfort — helping you stay consistent and strong every session.
